I wonder if “sugar issues” are a micronutrient problem. Like not enough B1.
In a B1 deficiency, the body has less glycogen, so I wonder if that’s really the cause behind blood sugar swings.

Cellular water goes from order to disorder. Depending on how an isolated system is defined, this makes me question the second law of thermodynamics. If the cell is becoming ordered but the overall system has to be disordered, where is the disorder showing up?